There are group training sessions that you can join, which are AED 85 per session if you are a member. (You can download the schedule (excel spreadsheet) here and find out more about coaching plans and fees by emailing slh@saraharriscoaching.com .
If you already have a training plan you can join the sessions and train according to your plan, or you can sign up to a personalised training plan which will include nutritional advice, a tailored weekly training plan and loads of tips on how to maximise your performance and get the most of out of your training. Importantly, if you are taking up triathlon for the first time you will want to avoid injury and build up your strength and endurance gradually.
Swims and Runs
The Swim/Runs are at Kite Beach – Dubai.
These sessions all start at 06h00 during the hotter months (September to October) and then 07h00 during the winter (weather and temperature dependent). Ocean swim sessions are not closely supervised but I do keep a lookout. You must be able to swim comfortably in the ocean to join this group and swim at your own risk. A swim buoy (buddy bag) is essential
Address: 66-70 2 C St – Dubai
https://goo.gl/maps/SJVnPYUFWPT2
Cycling
The ride locations vary depending on local events and day of session. Please read through the schedule to see all rides, training camps and activities.
To keep an eye on our activities and also to sign up, please use the Team Reach App.
To join the group, Sara Harris Coaching in the TeamReach.
Instructions:
Install: TeamReach (http://teamreach.com/)
Enter code: TeamSBR (all users will need prior approval to enter the app)
If you participate in any of the group sessions, this is entirely at your own risk and you will need to sign a waiver.
To enquire about a personalised training plan, please email me here.