I am a Certified ITCA and Ironman Triathlon Coach,  TrainingPeaks Coach Level 2, British Cycling Coach Level 2 DSU Road, PADI Swimming Coach, ASCA Swimming Coach Level 1, and NESTA Kettlebell Coach, NESTA Lifestyle and Weight Management and Lifestyle Consultant and Dr Stacy Sims Menopause for Athletes course and Women Are Not Small Men course. I have also been through all the menopausal hoops!

My goal is to help people reach their personal best, whether in their sport, body composition, or general lifestyle and well-being. There is the option of one-on-one coaching, in a group, online, over the phone, using Skype video, in a clinic, at a training camp, or any combination of these. I use Training Peaks to manage all my coaching.

If you would like to enquire about personal training to boost your performance or even start training as a beginner, drop me a line through WhatsApp or email

Training sessions or coached programmes are priced in accordance with the requirement of each individual, starting from as little as AED 525 per month, or you can purchase an off-the-shelf plan at the link below.