I am 51 years old. I have been active all of my life, which is something that my parents instilled...
I am 51 years old. I have been active all of my life, which is something that my parents instilled...
Are you a tired athlete? Training to get fit, or stay fit can become obsessive. Training plans must be flexible...
Every woman has a reason [WHY] she competes and Women For Tri want to know yours! Post a picture with a quote...
I have to admit it, I am a terrible runner, but I am on the way to improvement. I’ve taken...
Strength training is vital for proper training in order to enhance performance and decrease the risk of injury. Any triathlete who embarks...
This weekend marked history in the sport of triathlon in the Middle East. Dubai held the first ever Women’s Triathlon...