This is a brand-new 12 week training programme for an Olympic distance triathlon. If you are a woman entering the...
This is a brand-new 12 week training programme for an Olympic distance triathlon. If you are a woman entering the...
This is the story of Dianne Sorensen, who I have known my entire life. She would like everyone to believe,...
In a previous article, I spoke about the importance of strength training to prevent injury. Let’s look at how developing...
Read the story of elite female triathlete and swimming coach Lisa Hancox who resides in Dubai and has been racing...