Couch to 5k Run – Silver Plan



Couch to 5k Running Programme –  no experience necessary!

Structured 8 week Training Plan uploaded weekly to Training Peaks – 150 AED a month with feedback twice a month on training).

Questions answered any time if any session not understood.

All running sessions are structured i.e. can be downloaded to smart watch (Garmin, Polar etc).

Group runs paid separately – not included in this price.

Click this link to pay for the 8 week programme –