SBRHealthandFitness - Endurance and Lifestyle Coaching for Women

SBRHealthandFitness

70.3 World Championship Preview with Emily Cocks (S16E2)
16 September 2021 by Live Feisty Media
On this week’s episode Alyssa and Hale catch up with retired pro triathlete and former co-host of the Triathlon Preview Show podcast Emily Cocks. She joins us to give her insider scoop on the upcoming Ironman 70.3 World Championship race, and the three discuss everything from water temperatures, to wave start times, to bike course […]
Running to the Top with Tamara Jewett (S16E1)
9 September 2021 by Live Feisty Media
This week on the podcast Haley and Alyssa chat with professional triathlete and lawyer Tamara Jewett. Tamara is fresh off a win at Timberman 70.3 where she posted a blistering 1:14 half marathon to run her way onto the top step of the podium. After bursting onto the 70.3 pro scene in 2019, Tamara was […]
Training & Racing With Type 1 Diabetes with Alicia Allen & Lauren Dahlin (S15E15)
2 September 2021 by Live Feisty Media
This week on the podcast Haley and Alyssa are joined by two special guests, triathletes Alicia Allen and Lauren Dahlin. Triathlon is not the only thing the two have in common, they are also both Type 1 Diabetics. We hear from each of them about their diabetes diagnoses, how their lives have changed since then, […]
Inside the Collins Cup with Belinda Granger (S15E14)
26 August 2021 by Live Feisty Media
On this week’s episode Alyssa and Haley bring us a special conversation with Belinda Granger, live from the PTO Collins Cup opening ceremonies in Samorin, Slovakia. They chat with Belinda about the innovative format of the race, captains’ strategies in picking matchups, and what to expect from the course in Samorin. We also hear Belinda’s […]