Media - Endurance and Lifestyle Coaching for Women

Afternoons with Helen Farmer

Dubai Week Directory
Fit Chicks and Fast Women – Good Life 2011
Freediving to a Healthy Living
The Seychelles – Dive Into an Investment – February 2005
Get Wet Set Go… – December 2010
A Limit on No-Limits Freediving
6 WorkOuts for Adrenalin Addicts
Great Heights Through New Depths – October 2008
Yoga for Scuba Divers – March 2012
How I Stay In Shape – Ahlan October 2012

Fueling Your Best Self with Elizabeth Inpyn (S17E4)
27 January 2022 by IronWomen podcast
This week on the show Haley and Alyssa sit down with triathlete and Certified Sports Nutritionist Elizabeth Inpyn. She is the founder of INPYN, a nutrition coaching company that provides support for athletes of all levels to reach their athletic and wellness goals. Elizabeth studied chemistry and biology at UC Santa Barbara, where she also […]
Chasing Dreams with Manami Iijima (S17E3)
20 January 2022 by IronWomen podcast
On this week’s episode Haley and Alyssa catch up with professional triathlete Manami Iijima. Manami was born in Japan, but has spent most of her life on the island of Guam. After two years without racing, Manami traveled to the US in the fall of 2021 to race 70.3 Oceanside and 70.3 Indian Wells, finishing […]
The Joy of Adventure with Quinn Brett (S17E2)
13 January 2022 by IronWomen podcast
This week on the show Alyssa and Haley are chatting with adventurer and multi record-breaking athlete Quinn Brett. Quinn grew up as a competitive swimmer, and she dabbled in road triathlon before finding her love for outdoor adventures sports like mountain running, climbing and off-road triathlon. In 2017 while climbing El Capitan in Yosemite National […]
Stronger Together: Protecting the Planet in 2022 and Beyond with Finn van der Aar (S17E1)
6 January 2022 by IronWomen podcast
On our first episode of 2022, Haley and Alyssa are welcoming a special guest; surfer, marine scientist, and climate activist Finn van der Aar. Finn is a marine mammal observer and scientist in her home country of Ireland. She talks about what her job entails, and how that puts her on the front line of […]