Showing 36 Result(s)

Triathletes of a Certain Age

I am a Woman of Certain Age. I love that expression. It doesn’t say quite old you are, and gives you a certain je ne sais quoi as quite often you will meet women who could be anything from the age of 35 to 50. Age can be quite secretive and deceiving. So that is where I …

Plan your Tri – but try your Plan

A couple of years ago, I went to a very interesting talk on nutrition, held by Collin Allin. In view of an imminent half Ironman distance at the end of May, Dubai-based Tri coach Trace Rogers from Growings Coaching set up an evening for participants to receive advice on hydration and correct fuelling for this event. Collin Allin has participated …

Change Your Life with Triathlon

I am sure that there are many people that look in the mirror on a daily basis and wish their lives were different.  Perhaps it’s they suffer from depression, or an unsteady marriage, or a relationship that is unfulfilling, or a boss that that deserves to roast in hell, or a general unfit feeling and a desire to …

Hoo-Ha Matters on a Blazing Saddle

This is a topic of conversation that has come up quite a bit over the last few years, especially now the ladies cycling scene has really grown globally. Ladies are ditching their morning spinning classes for some time on the tarmac or trails, investing in team kit, buying bikes, renting bikes and forming female cycling …