Skip to Content
Endurance and Lifestyle Coaching for Women
Change your life for a new version of you!
Sprint Distance Triathlon
Olympic Distance Triathlon
Long Distance Triathlons
Tube and Tyre Change
Group Training Sessions
Lifestyle and Weight Management
Run Challenge - 100 Miles in February
Intermittent fasting – is it healthy for athletic women?
Sea Swim Stings and Other Nasty Things
Olympic Distance Training Plan (for Menopausal Athletes) now available!
Raining? Workout Indoors
Hoo-Ha Matters on a Blazing Saddle
HEED programme starts 5 January 2020